300 Days of Meditation: Tips and Learnings

Today I complete 300 consecutive days of daily meditation. I practice Vipassana, a silent unguided meditation. I embarked on this journey on January 31st 2018 when I went to my second 10-day silent retreat. As I left on February 11th, I decided I want to continue this practice for at least a 100 days. WhenContinue reading “300 Days of Meditation: Tips and Learnings”